It is hard to weed through all the health information that is thrown at us every day. One day we are told one thing is good for us and the next week that same thing should be avoided. It’s important to be proactive in every area of life especially our health. The more informed you are the better shape you will be in no matter what happens with your health in the future.
I absolutely love the TED conference talks and have really enjoyed Ben Goldacre’s talks so thought I would include one I found interesting, informative and entertaining.
Have the happiest, healthiest, most helpful day possible
Today I will try to take another brilliant doctors advice ..Dr. Seuss- Today I shall behave as if this is the day I will be remembered